Bodybuilding is a hobby. At least for me it is. I've trained since I was 12 or 13 years old. It's a hobby I just have so much fun with it. I get so much enjoyment from it. To have your job as your hobby - life don't get better than that. - Ronnie Coleman
I never focus on contraction. I'm focusing on my muscle. I'm not focusing on a certain style of lifting or contracting. I'm just trying to get the weight up. I'm trying to build muscle. - Ronnie Coleman
The treatment from the Arnold Classic to the Olympia is, of course, a little bit different, but overall the quality of the shows and the way they are put on... I think they are the same. It's just that the Olympia has been around for so long, and it is considered the Super Bowl of bodybuilding. - Ronnie Coleman
Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts. - Ronnie Coleman
If you take a hammer and hit something over and over again, it's gonna be destroyed. I don't wanna destroy my body cause I want my body to last me as long as it possible can. If you train hard and push it everyday, your body is going to wear out. So I give my body time to recover. - Ronnie Coleman
I've never really considered myself as being the best bodybuilder. I always try to let the people decide that. I just try to do the best I can do at whatever it is that I'm doing. - Ronnie Coleman
I'll be a diehard bodybuilder until my last breath, but I want my brand and the movement we are creating to touch all aspect of the fitness community. - Ronnie Coleman
I don’t train on a specific body part schedule, I train specifically how my body tells me I need to. I kinda go by feel, if I’m really sore I’ll take a day off, I don’t have a set day off. - Jay Cutler
I have had quite a few injuries during my time and if you are not injured in this sport [bodybuilding], you are not doing anything. - Ronnie Coleman
I am not a trainer, hence I cannot advise youngsters on the use of supplements or the way to build their bodies. But I can tell them one thing that I did - find a good, honest trainer. - Ronnie Coleman
Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight. - Ronnie Coleman
Bodybuilding is about building your body. Whether you do it to maintain your fitness levels, climb Everest, run the marathon, or be a competitive bodybuilder is up to you. - Ronnie Coleman
When something’s (your muscle) so tight, you’re not gonna get the blood in there like you need to. you have super tight muscles and no flexibility and no stretching, your muscles aren’t gonna grow. - Jay Cutler
