I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through. - Shia LaBeouf
They're very, uh, you know, I don't come from the suburbs and a jolly, Disney type of lifestyle. I come from something totally different. And they're cool and bare minimum so it's not always a money issue for me. - Shia LaBeouf
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