You're made of elements. Take the time to learn the foods with high element properties in order to save your health and your body. - Dr. Sebi
The zoo keeper doesn't feed the gorilla the food of the polar bear, am I right? So how come we eat the food of everybody? - Dr. Sebi
It is the food that you eat that would reconnect you with the energies of life, and then the words are unnecessary, because you could see. You're connected. - Dr. Sebi
Food that we eat is the every substance that causes the whole hormonal structure of the body to go haywire because it's on acid base. So you're going to get acid thoughts. - Dr. Sebi
If it tastes good, spit it out. All those cakes and pies and candy and ice cream -- all that terrible fast food stuff! I just bought a new corvette sports car ... would I put oil in the gas tank? Would I? - Jack LaLanne
Those who begin to exercise regularly and replace white flour, sugar and devitalized foods with live, organic natural foods begin to feel better immediately. Exercise is king, nutrition is queen -- put them together and you've got a kingdom. - Jack LaLanne
There are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look terrible. - Jack LaLanne
I used to have terrible acne on my face: red, splotchy discoloration. And mucus - I was constantly blowing my nose. Then one day, this woman sits down next to me on a bus, and says, 'You're lactose-intolerant.' It all cleared up in three days. That changed my life. Doctors couldn't figure it out. - Woody Harrelson
I always tell people - buy local, buy organic. Find your farmer's markets, go and buy by the case, get the case discounts, start filling up your homes with produce. - Kristina Carrillo-Bucaram
The reason why raw foods are much more healing is because they vibrate at a higher frequency for your body and they are more nutrient dense. - Kristina Carrillo-Bucaram
Our relationship with food determines our relationship with everything around us. - Kristina Carrillo-Bucaram
Get in your kitchens, buy unprocessed foods, turn off the TV, and prepare your own foods. This is liberating. - Joel Salatin
Food security is not in the supermarket. It's not in the government. It's not at the emergency services division. True food security is the historical normalcy of packing it in during the abundant times, building that in-house larder, and resting easy knowing that our little ones are not dependent on next week's farmers' market or the electronic cashiers at the supermarket. - Joel Salatin
Don't you find it odd that people will put more work into choosing their mechanic or house contractor than they will into choosing the person who grows their food? - Joel Salatin
If every American for one week refused to eat at a fast-food joint, it would bring concentrated animal feeding operations to their knees. - Joel Salatin
This magical, marvelous food on our plate, this sustenance we absorb, has a story to tell. It has a journey. It leaves a footprint. It leaves a legacy. To eat with reckless abandon, without conscience, without knowledge; folks, this ain't normal. - Joel Salatin
If you have to put on a haz-mat suit to visit a farm, you may not want to eat what comes from it. - Joel Salatin
A farm includes the passion of the farmer's heart, the interest of the farm's customers, the biological activity in the soil, the pleasantness of the air about the farm -- it's everything touching, emanating from, and supplying that piece of landscape. A farm is virtually a living organism. The tragedy of our time is that cultural philosophies and market realities are squeezing life's vitality out of most farms. And that is why the average farmer is now 60 years old. Serfdom just doesn't attract the best and brightest. - Joel Salatin
The shorter the chain between raw food and fork, the fresher it is and the more transparent the system is. - Joel Salatin
That many if not most people...who want fresh leafy greens in January buy them at the supermarket after they've been bleached and plastic-bag shipped from California or beyond is not a tribute to modern technology; it's an unprecedented abdication of personal responsibility and a ubiquitous benchmark of abnormality. - Joel Salatin
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