I train heavy and hard every workout. That's the only way I knew. I know it was the key to my success. - Ronnie Coleman
Get proper training right from the beginning. It prevents injuries and avoids wasting your time with misdirected effort, which is what most people generally don't understand. Give it your all from day one. - Ronnie Coleman
I get a common question all the time, Jay what’s the secret? What’s the secret? And there is NO SECRET. The secret is progression, consistency and dedication day in and day out. - Jay Cutler
If four things are followed - having a great aim, acquiring knowledge, hard work, and perseverance - then anything can be achieved.
As an adult, I have come to understand that there is nothing of more value than your capacity for diligence and your ability to work hard.
Some people say, 'Shah Rukh, you work so hard. Why don't you sit back with a glass of red wine or go out on the terrace for a smoke?' But that's not me.
Those who do not need to provide or have not built the vehicles of their own sustenance can afford to be less hardworking and driven than those who carry the burden of necessity.
Action that is inspired from aligned thought is joyful action. Action that is offered from a place of contradicted thought is hard work that is not satisfying and does not yield good results. When you really feel like jumping into action, that is a clear sign that your vibration is pure and you are not offering contradicting thoughts to your own desire. When you are having a hard time making yourself do something, or when the action you offer does not produce the results you are seeking, it is always because you are offering thoughts in opposition to your desire. - Esther Hicks
Productivity and efficiency can be achieved only step by step with sustained hard work, relentless attention to details and insistence on the highest standards of quality and performance.
I see the beauty in getting up in the morning and being in pain because I know all the hard work that it took to get to this point. So, I'm not, I'm not sad about [retiring]. I'm very appreciative of what I've had. - Kobe Bryant
However, I would like to point out that hard work alone will not bring success. The world is filled with people who have worked hard but have little to show for it. Something more than hard work is necessary: It is creative thinking and firm belief in your ability to execute your ideas. The successful people in history have succeeded through their thinking. Their hands were merely helpers to their brains. - Claude M. Bristol
Movies are hard work. The public doesn't see that. The critics don't see it. But they're a lot of work. A lot of work. - Robert DeNiro
When you are working hard, you don't have time for anything other than what you are doing in the scene and what the director wants. - Robert DeNiro
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