Any man who is intelligent must, on considering that health is of the utmost value to human beings, have the personal understanding necessary to help himself in diseases, and be able to understand and to judge what physicians say and what they administer to his body, being versed in each of these matters to a degree reasonable for a layman. - Hippocrates
Even when all is known, the care of a man is not yet complete, because eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health. - Hippocrates
Into whatsoever houses I enter, I will enter to help the sick, and I will abstain from all intentional wrong-doing and harm, especially from abusing the bodies of man or woman, bond or free. And whatsoever I shall see or hear in the course of my profession, as well as outside my profession in my intercourse with men, if it be what should not be published abroad, I will never divulge, holding such things to be holy secrets. - Hippocrates
I know I have to run 20 more minutes if I eat ice cream. Basically, I eat everything, but I just do more training. - Jackie Chan
I never really participated in specific sports or anything, but once I hit 40, I started to get a little bit more active and began swimming more. - Shigeru Miyamoto
Japan actually is an aging population, and so as the population has aged, they have had a lot more problems with health. - Shigeru Miyamoto
What I found is that just in the lifestyle today, people have fewer and fewer opportunities to get exercise. - Shigeru Miyamoto
I always find the time to exercise - kitesurfing, tennis or cycling - and to spend time with my loved ones.
I think it's good for a woman to put on a bit of weight when she gets older - it looks better. But a man has to stay balanced.
I think it's quite great to set yourself a big challenge, and then you've got another reason for keeping fit.
There's nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that.
I think that cancer is a life form that exists out there, and it exists in us. I think even the concept of healing is a spiritual principle that we have to really look at. I think the word itself is something we ought to get rid of, because it implies that there is illness - that there is something wrong.
During the day I force myself to at least eat some salads rather than rubbish, and a steak in the evening. In fact, I eat to basically satisfy my hunger. I hardly have the time to appreciate a meal, and I'm everything, but a gourmet. - Milla Jovovich
It has to start from the inside. I've been juicing like crazy, vegetable juice all day long - instead of drinking coffee. I love green juice, and it's amazing how much more energy I have, my skin looks better. Cleansing and moisturizing every morning and night is also really important, but you can't just depend on your creams. I have to do more for the inside so it shows on the outside. - Milla Jovovich
There is all this controversy that women and girls are too skinny or too overweight. I say to just do martial arts and everything will be okay. You will tone up your body and find a confidence you can't find just sitting around watching TV and hanging out with friends. - Milla Jovovich
I look upon death to be as necessary to our constitution as sleep. We shall rise refreshed in the morning.
I've been going to chiropractor for as long as I can remember. It's as important to my training as practicing my swing. - Tiger Woods
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