If you are insecure, guess what? The rest of the world is, too. Do not overestimate the competition and underestimate yourself. You are better than you think.
It is possible to become world-class, enter the top 5% of performers in the world, in almost any subject within 6-12 months, or even 6-12 weeks.
It’s far more lucrative and fun to leverage your strengths instead of attempting to fix all the chinks in your armor.
Role models who push us to exceed our limits, physical training that removes our spare tires, and risks that expand our sphere of comfortable action are all examples of eustress – stress that is healthful and the stimulus for growth.
Seemingly unrelated [things] that are in fact really related, that’s the stuff I like to talk about. Like dancing, language learning, swimming, three-pointers…
The advice I give for sustainable behavioral change, including diet, is that you make one change at a time.
The fishing is best where the fewest go and the collective insecurity of the world makes it easy for people to hit home runs while everyone is aiming for base hits.
The goal is to find your inefficiencies in order to eliminate them and to find your strengths so you can multiply them.
The guiding tenant, which I encourage you all to embrace, whether it’s looking at split testing for a start-up, whether it’s looking at increasing profits per user, average revenue per user or changing your body, is to pause and reflect whenever you find yourself on the side of the majority.
The question you should be asking isn’t, “What do I want?” or “What are my goals?” but “What would excite me?
To enjoy life, you don’t need fancy nonsense, but you do need to control your time and realize that most things just aren’t as serious as you make them out to be.
To have an uncommon lifestyle you need to develop the uncommon habit of making decisions, both for yourself and for others.
What you do is infinitely more important than how you do it. Efficiency is still important, but is useless unless applied to the right things.
When everything and everyone is failing, what is the cost of a little experiment outside of the norm? Most often, nothing.
A lot of guys have muscles. A lot of strong men in this world. I think it’s important to show that even under all this strength there’s a fragile side, a side that can be affected. - Sylvester Stallone
At the end of the day, 'Rocky' is a love story, and he could never have reached the final bell without Adrian. - Sylvester Stallone
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