Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism. - Wim Hof
I don't bother with gyms, I just workout where I happen to be whether it's in the garden or at home. - Wim Hof
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body. - Wim Hof
I think of the cold as a noble force. I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light. - Wim Hof
I want to stop war, and I want to stop disease. That's what nature meant us to do, breathe deep when we are stressed. Breathing exercises produce brain waves. - Wim Hof
It's a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements. - Wim Hof
We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be. - Wim Hof
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried. Men need to laugh more. - Wim Hof
Life is like a river. The way of life is to flow with the current. To turn against it takes effort but the current will carry you if you let it. Float with joy and ease. - Wim Hof
There is nothing superhuman about me. I am just a man who loves fulfilling human potential. - Wim Hof
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