Let us touch the dying, the poor, the lonely and the unwanted according to the graces we have received and let us not be ashamed or slow to do the humble work.
If you find no one to support you on the spiritual path, walk alone. There is no companionship with the immature. - Buddha
An idea that is developed and put into action is more important than an idea that exists only as an idea. - Buddha
When you realize how perfect everything is you will tilt your head back and laugh at the sky. - Buddha
Every form of addiction is bad, no matter whether the narcotic be alcohol, morphine or idealism. - Carl Jung
Gratitude looks to the Past and love to the Present; fear, avarice, lust, and ambition look ahead. - C.S. Lewis
A successful person isn't necessarily better than her less successful peers at solving problems; her pattern-recognition facilities have just learned what problems are worth solving.
We only have to capture 1/10,000th of the solar energy landing on earth to completely satisfy all our energy needs.
I tell the kids, somebody's gotta win, somebody's gotta lose. Just don't fight about it. Just try to get better.
Who puts the food in your mouth? Who goes to the bathroom for ya? You do. You came on this earth alone and you are going to leave alone. Think about it. If anything happens to Jack La Lanne good or bad, I made it happen. If anything happens to you good or bad, you made it happen -- right? - Jack LaLanne
Twelve to seventeen minutes is plenty on the treadmill--if it's done fast. That's all you need for cardiovascular benefit. You don't need to spend that extra time unless you are over weight and you need to burn off extra calories. Do it vigorously, like somebody is chasing you. You've got to do it hard. Otherwise, if you just take it easy and do it longer, you are spending all that time when you don't need it. Use that extra time with your weights instead. - Jack LaLanne
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