Arouse in the other person an eager want. He who can do this has the whole world with him. He who cannot walks a lonely way. - Dale Carnegie
Failures, repeated failures, are finger posts on the road to achievement. One fails forward toward success. - C.S. Lewis
Architecture, sculpture, painting, music, and poetry, may truly be called the efflorescence of civilised life.
I met many people and I learned the value of interacting with different ethnics groups and nationalities. - Dr. Sebi
Because the one thing you want to do is to LOVE, and that love should begin with you. Once you love you, you love the whole world. It's delicious to love everybody, and everything. - Dr. Sebi
Mama Hay gave her grandson certain ethical, and moral standards, because she knew that one day I would have to face the world. - Dr. Sebi
You can exercise vigorously and eat junk and get by. But you can't eat perfectly and not exercise. Look at many athletes today; they are human garbage cans. They eat anything, but they exercise so hard they burn it up. But why not exercise and put the right fuel in too? - Jack LaLanne
Whatever you can handle, it's up to you. Pick something where you are going to do it to failure--in other words, where you can hardly do it. That's the key. So many people will just take five pound weights and do something 10 times. What are they getting out of it? Nothing! Say you are going to build up your bank account. If you put in a penny a day, it's going take a long while. It's the same with exercise--the more you put into it the more you take out. - Jack LaLanne
Virtually everything we do in life is a matter of habit. Habits make us who we are. Why not change your habits to better your life? - Jack LaLanne
If it tastes good, spit it out. All those cakes and pies and candy and ice cream -- all that terrible fast food stuff! I just bought a new corvette sports car ... would I put oil in the gas tank? Would I? - Jack LaLanne
Everything you do in life, I don't care, good or bad - don't blame God, don't blame the devil, don't blame me, blame you. You control everything! The thoughts you think, the words you utter, the foods you eat, the exercise you do. Everything is controlled by you. - Jack LaLanne
How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple. - Jack LaLanne
Those who begin to exercise regularly and replace white flour, sugar and devitalized foods with live, organic natural foods begin to feel better immediately. Exercise is king, nutrition is queen -- put them together and you've got a kingdom. - Jack LaLanne
There is no fountain of youth, What you put into your body is what you get out of it. You would not feed your dog a coffee and doughnut for breakfast followed by a cigarette. You will kill the damn dog. - Jack LaLanne
Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it! - Jack LaLanne
There are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look terrible. - Jack LaLanne
Don't talk age! Age has nothing to do with it. One of my guys who started out at my gym is 87 now, and he still does ten bench-press reps with a hundred-pound dumbbell in each hand. He's training to set a leg-pressing record. I put things in the guy's brain way back when, and now he'll never get away from it. - Jack LaLanne
The greater the difficulty the more glory in surmounting it. Skillful pilots gain their reputation from storms and tempests. - Epictetus
Login with Google