People think that disease is one thing and if they don't have a disease - the absence of disease is health. That is a very big mistake. - Dr Rashid A Buttar
Remember that your obligation is to protect those and serve those that can't protect themselves. Not to be tyrants against those people that can't protect themselves. - Dr Rashid A Buttar
There are many different components using sound for therapy. Infact if you listen to certain types of music that have been written with the background of some healing frequencies… Again, I don't have personal experience with that but I have had people tell me how soothing the music feels and how it actually is invoking the healing process. - Dr Rashid A Buttar
There are those that are fighting for us, and there are those that have an agenda. - Dr Rashid A Buttar
What we think as health by our visual interpretation does not necessarily mean internally it's what's going on. - Dr Rashid A Buttar
When you want to elicit a certain change in the body, sometimes it's not going to happen immediately. - Dr Rashid A Buttar
1st science has evolved so athletes now know how to eat and train more effectively. 2nd there are more athletes training now then in the past and 3rd better competition leads to better performance. - Greg Doucette
All my workouts revolve around the big 3 (squat, bench, and deadlifts) followed by exercises to make me pretty following the big three. This in my view capitalizes on the benefits of both forms of training. - Greg Doucette
As an amateur, it was easy as I competed in a weight class which limited having to go up against bigger guys. - Greg Doucette
Bench by far has always been my favorite (probably because it has always been my best lift). - Greg Doucette
Body dysmorphia is something that slowly creeps up on people. You might of started with a very high self-esteem but then over time it gets lowered to so many comparisons with other peoples bodies. - Greg Doucette
By talking with other athletes I was able to gain the knowledge necessary to maximize the assistance of the suits. - Greg Doucette
By the time I was 14 I was winning bench press contests in local meets against adults and was encouraged to keep training. - Greg Doucette
For my last 2 meets I deadlifted less often and took more time to recover and be fresh for the meet and it really paid off. - Greg Doucette
Get strong on the 3 lifts, you need to do the 3 lifts. Assistance exercises and fancy programs involving chains, and what not, are good but nothing beats doing the actual exercise - Greg Doucette
I 1st started lifting weights when I was 10 years old with my father and twin in the basement. I immediately was addicted and have not stopped since. - Greg Doucette
I am currently dieting for several bodybuilding competitions so I am eating a low-calorie high protein diet which has also enabled me to drop back down into the 82.5kg weight class. - Greg Doucette
I am driven most by personal improvement. I am just as excited setting a PR in the gym as I am setting a PR in a meet. - Greg Doucette
I do squats bench and deadlift on 3 separate days and about 50% of my workout is spent on the big 3. - Greg Doucette
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