I think of the cold as a noble force. I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light. - Wim Hof
I want to stop war, and I want to stop disease. That's what nature meant us to do, breathe deep when we are stressed. Breathing exercises produce brain waves. - Wim Hof
In the cold I centre myself and my breathing to transfer all my heat into the centre of my body. - Wim Hof
It's a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements. - Wim Hof
Over time, we as humans have developed a different attitude towards nature and we've forgotten about our inner power. - Wim Hof
The cortex is the enemy. Cold is merciless. It shows you where you are. What you are. I'm able to control the body through just the power of the mind. - Wim Hof
We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be. - Wim Hof
We are estranged from our own deeper physiology because we are no longer in contact with nature. Instead, we are controlling nature with air pollution, heating, technology. But you have to know you have a depth within yourself which needs to be stimulated. If it doesn't get stimulated it becomes weaker, like a muscle that's not being used any more. Fear is a great signal. It's like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain. - Wim Hof
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried. Men need to laugh more. - Wim Hof
Login with Google